Jutes leaves, commonly referred to as Ewedu when prepared and in combination with tomato sauce is eaten alongside common West African staples such as Amala or Eba.
Well washed bitter leaves with no bitterness. Can be used in preparing pepper soup, or various kinds of African vegetables soups. Product of Cameroun.
Cassava or yuca is one of the nutrient-rich root vegetables of South Africa, Asia and South American continents used it as staple food source .
Traditional corndough suitable for African or vegetarian breakfast or wholemeal dishes/porridge. Commonly used in preparing Kooko, Kenkey or Banku (Popular Ghanaian dishes)