Nigeria Taste Palm Oil - 2ltr

They are generally eaten like a carbohydrate such as a potato rather than as a fruit, and this is how you need to think of them to cook them successfully. They are often fried as either chunks or thinner chips and served as a side dish throughout Africa & the Caribbean

This sweetness makes the scotch bonnet a very popular chili for Caribbean cooking and hot sauces. It’s a really distinct sweet-heat flavor that a lot of people love.

Beef intestines, also known as reed are a dietary staple in some cultures across Latin America, China & some part of Africa . Often served braised, stewed or in a soup, tripe is an inexpensive source of protein.