Ghanian Yam Tuber (Price per kg)

They are generally eaten like a carbohydrate such as a potato rather than as a fruit, and this is how you need to think of them to cook them successfully. They are often fried as either chunks or thinner chips and served as a side dish throughout Africa & the Caribbean

It is the ideal seasoning that is well-mixed to spice and garnish your chicken, soups, and sauces. It also complements other dishes like gravy, variety of rice, pastas or any dish of your choice

This sweetness makes the scotch bonnet a very popular chili for Caribbean cooking and hot sauces. It’s a really distinct sweet-heat flavor that a lot of people love.