Flours & Grains

Farina, popular across the world, is made from ground cereal grain. It is very versatile and can be used as a thickening agent for gravies, soups and stews to add a little depth to the dish. It can also be used to make breads, cakes and biscuits

Vegan Friendly & low in fat, semolina is traditionally used for puddings, pasta and many varieties of Indian Sweets, Africa fufu, and many dishes.

Yellow hominy is commonly used in African, Mexican and Native American Cuisines. There are many diffeent serving ideas for Hominy as a side dish, a casserole or a main dish with meat, fish or vegetables

wisa No 1 Super Maize Meal is naturally high in energy and is naturally low fat. Used to make sadsa or pap - a thick, porridge that is eaten with chakalaka, meat or just as a porridge.

Cornmeal fine also known as Polenta, has a variety of uses as an ingredient in cornbread, scones and biscuits.

A staple in African and South Asian cuisine, Tropical Sun Ground Rice is a highly versatile cooking ingredient. Gluten free & Vegan friendly

Plain Flour Pre-sifted for lighter bakes Perfect for cakes, scones and biscuits

Self Raising Flour Pre-sifted for lighter bakes Perfect for cakes, scones and biscuits

Nigeria Taste Beans Flour - 1kg

Not usually eaten by itself, it is often paired with many delicious African soups, and stews like Egusi, okra soup, Jute leaves soup (Ewedu), or Stewed Spinach (Efo Riro)

Pound Yam is the favorite of a vast majority of lovers of the staple African diet. It is consumed mostly with a variety of stews, from okra to egusi (Melon-vegetable stew) along with assorted meat or fish if so desired

Tropical Sun Cornmeal fine also known as Polenta, has a variety of uses as an ingredient in cornbread, scones and biscuits.

Farina, popular across the world, is made from ground cereal grain. It is very versatile and can be used as a thickening agent for gravies, soups and stews to add a little depth to the dish. It can also be used to make breads, cakes and biscuits

Loved across Africa, Gari (often spelt Garri) is an incredibly versatile ground food that is eaten as a snack and used as an ingredient in many traditional African dishes such as Eba

Tropiway® Instant Plantain Fufu is uniquely formulated to give you the flexibility and the ease needed to produce a delicious plantain Fufu meal to your own desire. Plantain fufu is a popular staple diet in countries in the West African region