Canned and Tinned Foods

African made product with mackerel and tomato sauce

De Rica tomato puree is a rich source of several vitamins and is commonly used in making stews, soups and jollofs

Chick peas can be a healthy addition to a number of dishes; it offers high amounts of protein, fibre and carbohydrates. In Indian cuisine chickpeas are used mostly to create a chickpea curry or other authentic dishes.

Corned beef is great cooked with potatoes and onions for a delicious corned beef hash.

Geisha Mackerel in tomato sauce is an excellence source of calcium and protein, not to mention it is delicious!

80g of drained sweet corn = one of your five recommended daily servings of fruit & veg

Peeled & ready to use. Grown in Italy. Suitable for vegetarians.

Peeled & ready to use. Grown in Italy. Suitable for vegetarians.

Sea Isle Blackeye Beans are a versatile ingredient in traditional Caribbean cuisine. The ideal partner for your favourite Sea Isle Rice or perfect for powering up your salad.

Callaloo, often called "soul food," is a famous Jamaican vegetable. Callaloo can be used as an accompaniment to a main meal, as a filling for quiches, pancakes and omelettes or simply to flavour soups.

Sea Isle Red Kidney Beans are a versatile ingredient in traditional Caribbean cuisine. The ideal partner for your favourite Sea Isle Rice or perfect for powering up your salad.

Titus sardine contains Vitamin B12 and has a salty appealing taste. It also contains EPA and DHA, which helps in reducing the body’s cholesterol levels

Tropical Sun’s Green Pigeon Peas in Coconut Milk is a delicious and convenient way to create a variety of exciting world cuisines including the Caribbean classics - Rice and Peas and Pea soup